SPICY RUNNER BEANS
Ingredients
1 medium onion, chopped
4 cloves garlic, chopped
1-2 fresh green chillies, chopped (optional)
2 tbsp cooking oil
½ tsp turmeric
1 tsp panch phoran (Indian five spice)
1 tsp coriander powder
250g runner beans, trimmed and sliced into 1cm pieces
1 tbsp chopped coriander
Method
- Heat the oil in a medium saucepan with the panch phoran and then add the onion, garlic and green chillies and fry for about a minute.
- Mix in the turmeric and coriander powder and fry for just a few seconds so that they don’t burn.
- Next add the runner beans and stir frequently to cook the pieces evenly. Once they reach the texture you want – crunchy or soft – add the fresh coriander and serve.